Weigh In record (no journal entry) for 05 November 2020
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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311 kcal
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Fat: 3.65g | Prot: 11.89g | Carbs: 57.02g.
Breakfast: Wasser. Lunch: Kaffee (Gemahlen). Dinner: Nudeln, Wasser, Kaffee (Gemahlen). more...
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Losing 2.1 kg a Week
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Hausladen's Weight History
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