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View Diet Calendar, 05 November 2020:
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2406 kcal
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Fat: 68.84g | Prot: 132.38g | Carbs: 308.20g.
Breakfast: Pasta de Amendoim, Café com Açúcar, Ovo Mexido, Vitamilho Flocão Cuscuz. Lunch: Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido), Abóbora Amarela, Arroz Branco. Dinner: Naturovos Ovo Caipira, Queijo Mozzarella de Leite Integral, Goma de Tapioca, Swift Carne Moída Bovino, Macarrão. Snacks/Other: Melão Cantalupo, Banana Prata. more...
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2779 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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vandinha sales's Weight History
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