Weigh In record (no journal entry) for 05 November 2020
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98.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2479 kcal
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Fat: 103.95g | Prot: 81.34g | Carbs: 303.89g.
Breakfast: Roshen Чёрный Шоколад Brut, Майонез, Кетчуп, Белый Хлеб, Суп Куриный с Картофелем. Lunch: Пицца Домашняя. Dinner: Пицца Домашняя, Пицца Домашняя. Snacks/Other: Белый Хлеб, Кетчуп, Шоколадные Вафли. more...
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Losing 0.7 kg a Week
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urijstel's Weight History
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