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View Diet Calendar, 04 November 2020:
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2157 kcal
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Fat: 68.50g | Prot: 93.98g | Carbs: 293.62g.
Breakfast: Ovo Mexido, Pasta de Amendoim, Tapioca, Café com Açúcar. Lunch: Mamão, Hiléia Biscoito Recheado, Estrogonofe de Frango, Arroz Branco (Longo, Cozido), Arroz Branco (Médio, Cozido) . Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Aveia, Banana Prata, Banana Prata. more...
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2479 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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vandinha sales's Weight History
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