Weigh In record (no journal entry) for 06 December 2013
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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188 kcal
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Fat: 0.70g | Prot: 3.80g | Carbs: 43.30g.
Breakfast: Wal-Mart Fresh Pineapple. Snacks/Other: Kroger Tiny Pretzel Twists. more...
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Losing 4.0 kg a Week
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