Weigh In record (no journal entry) for 04 November 2020
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70.1 kg
Lost so far: 20 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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728 kcal
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Fat: 37.39g | Prot: 27.26g | Carbs: 68.63g.
Breakfast: Брест-Литовск Масло Сливочное 72,5%, Корона Хлеб Ржаное Чудо с Клюквой и Семечками, Чай с Лимоном. Snacks/Other: Брест-Литовск Масло Сливочное 72,5%, Савушкин Сыр Монастырский, Чай с Лимоном. more...
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Gaining 3.5 kg a Week
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kanonchik.anna's Weight History
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