Weigh In record (no journal entry) for 04 November 2020
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83.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1521 kcal
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Fat: 74.94g | Prot: 58.22g | Carbs: 152.64g.
Breakfast: Махеевъ Повидло Яблочное , Домик в деревне Сметана 15%, Вкуснотеево Творог 9%, Фундук Фундук. Lunch: Пицца Домашняя. more...
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steady weight
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