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ada yang susah banget buat ninggalin gorengan gk si -___- dan kerupuk.. aduh.. makan kalo gk ada kerupuk masih hampa bgt rasanyaa wkwk
View Diet Calendar, 04 November 2020:
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1421 kcal
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Fat: 67.77g | Prot: 110.57g | Carbs: 98.07g.
Breakfast: Apel, Quaker Instant Oatmeal. Lunch: Sawi Dimasak, Ikan Kembung Balado, Bakwan, Keju Mozzarella, Golden Farm Mixed Vegetables, Tahu Goreng. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Maestro Thousand Island Salad Dressing, Indofood Bumbu Kentang Goreng, Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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1250 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 40 minutes. more...
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iristnt19's Weight History
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