Weigh In record (no journal entry) for 03 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1329 kcal
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Fat: 89.82g | Prot: 79.00g | Carbs: 55.24g.
Breakfast: Tirolez Queijo Minas Padrão, Camponesa Creme de Leite, Melitta Café sem Açúcar . Lunch: Sadia Coxinha da Asa de Frango, Abobrinha Refogada. Dinner: Alface, Sadia Coxinha da Asa de Frango, Repolho Refogado. Snacks/Other: Maracujá. more...
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Gaining 0.0 kg a Week
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makantovitz's Weight History
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