Weigh In record (no journal entry) for 03 November 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1204 kcal
|
Fat: 37.46g | Prot: 73.15g | Carbs: 153.34g.
Breakfast: Papaya, Danone Oikos Coco Rallado, Nopalia Tortillas de Nopal, Mr. Lucky Espinacas Popeye, Aguacate, Requesón, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Sanissimo Salmas de Maíz Horneadas, Lala Crema Reducida en Grasa , Mr. Lucky Espinacas Popeye, La Costeña Elote Dorado, Dolores Atún en Agua. Dinner: Papaya, Hojuelas de Avena (Cocida, Asada), Lala Crema Reducida en Grasa , Aguacate, Mr. Lucky Espinacas Popeye, Nopales, San Juan Claras de Huevo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreppsique's Weight History
|