Weigh In record (no journal entry) for 03 November 2020
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2345 kcal
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Fat: 105.74g | Prot: 74.96g | Carbs: 282.37g.
Breakfast: Natura Aceite de Oliva Extra Virgen, Uvas Pasas (sin Semillas), Manzana, Naranjas Ombligonas. Lunch: Paladini Salame Tipo Milán , Aceitunas, Punta del Agua Queso por Salut, Prepizza. Dinner: Tomates, Aceitunas, Punta del Agua Queso por Salut, Bimbo Tortillas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Cheesecake. more...
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steady weight
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