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I think (I hope) I'm starting to calm down emotionally. Either that or being crazy busy all day, but I made it through the day without obsessing about food, and hit my calorie target.
View Diet Calendar, 06 December 2013:
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1666 kcal
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Fat: 54.48g | Prot: 113.61g | Carbs: 180.53g.
Breakfast: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Broccoli , Kirkland Signature Extra Lean Ham, Costco Torta Sandwich Roll, Dofino Creamy Havarti Cheese. Dinner: Broccoli , Monterey Jack Cheese, Pita Bread, Chicken Breast (Skin Not Eaten). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Balance Bar Peanut Butter. more...
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