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So I fell off the wagon hard!
I'm newly engaged. I tried on wedding dresses for funsies. I saw pictures of me in wedding dresses. Wow, I looked awful. In other news, I've discovered I'm "apple"-shaped.
I know what I have to do to lose weight. I did it accidentally after my son was born:
-Bake big batches of chicken so there's always lean protein on hand.
-Drink water. Just water. You don't need any other liquid.
-Steamer bags of vegetables FTW.
Time to actually follow the proven plan. Let's see how quickly I can drop the weight now.
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75.1 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 December 2013:
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1782 kcal
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Fat: 42.05g | Prot: 88.89g | Carbs: 129.11g.
Breakfast: Caribbean Carrot smoothie, Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Olive Oil, Roasted Broiled or Baked Chicken Breast. Lunch: Tropical Smoothie Cafe Chipotle Chicken Club Flatbread, Caribbean Carrot smoothie, Olive Oil, Roasted Broiled or Baked Chicken Breast. Dinner: Tuna in Water (Canned), Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli, Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: Red Table Wine. more...
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Gaining 0.1 kg a Week
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