Weigh In record (no journal entry) for 03 November 2020
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89 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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786 kcal
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Fat: 35.46g | Prot: 60.71g | Carbs: 57.51g.
Breakfast: Café Descafeinado, Vivo Galletas de Salvado. Lunch: Robinson Crusoe Surtido de Mariscos en Agua, Ensalada de Lechuga con Verduras Variadas. Dinner: Coliflor Cocido (Fresco), San Jorge Paté Sabor Ave, Huevo Cocido, McKay Galletas de Agua. Snacks/Other: SPAK Jalea Frambuesa . more...
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Losing 3.5 kg a Week
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chany torres's Weight History
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