Weigh In record (no journal entry) for 03 November 2020
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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494 kcal
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Fat: 22.87g | Prot: 6.97g | Carbs: 63.04g.
Breakfast: Nestlé Iogurte de Morango, Elma Chips Doritos Queijo Nacho (25g). more...
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Gaining 0.5 kg a Week
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Girodrig's Weight History
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