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View Diet Calendar, 03 November 2020:
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2289 kcal
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Fat: 72.06g | Prot: 183.73g | Carbs: 210.71g.
Breakfast: Siyah Zeytin, Eti Lifalif Yulaf Ezmesi, Şekersiz Türk Kahvesi, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti. Dinner: Ciğer. Snacks/Other: Künefe, Kadayıf, Siyah Zeytin. more...
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2869 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Noexcuse1981's Weight History
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