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mangga dan apel di tambah mayones dan susu kental manis ini makan malamku gaess moga dietnya berhasil dan berhasil pula promilnya
View Diet Calendar, 03 November 2020:
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816 kcal
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Fat: 38.53g | Prot: 47.18g | Carbs: 73.10g.
Breakfast: Telur Asin, Pepes Tahu. Lunch: Pepes Tahu, Ikan Lele, Nasi Putih. Dinner: Mangga, Apel (tanpa Kulit). more...
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1948 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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irmanovi1234's Weight History
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