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cheating day :(
View Diet Calendar, 03 November 2020:
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1890 kcal
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Fat: 57.61g | Prot: 123.24g | Carbs: 221.33g.
Breakfast: Pisang, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Usus Ayam, Ampela, Bamboe Sambal Goreng Ati, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak), Ceker, Sosis Ayam, Seblak. Dinner: Nasi Putih (Butir-Sedang, Dimasak), KFC Paha Bawah Crispy. Snacks/Other: Pisang. more...
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Desy Kharisma's Weight History
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