Weigh In record (no journal entry) for 03 November 2020
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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274 kcal
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Fat: 12.23g | Prot: 11.08g | Carbs: 29.15g.
Breakfast: Аютинский Хлеб Тостовый Хлеб, Сливочное Масло, Красная Цена Сыр Российский, Чай с Сахаром. more...
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Gaining 0.2 kg a Week
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kseenua🍑..'s Weight History
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