Weigh In record (no journal entry) for 03 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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699 kcal
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Fat: 43.12g | Prot: 12.90g | Carbs: 73.72g.
Breakfast: Белый Хлеб, Авокадо, Грецкие Орехи. Lunch: Roshen Конфеты Желейные, Груша, Сметана 20%, Суп-Пюре из Тыквы. Snacks/Other: Кофе, Мёд, Холодный Кофе со Сливками. more...
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Gaining 0.2 kg a Week
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