Weigh In record (no journal entry) for 03 November 2020
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66 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1056 kcal
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Fat: 17.03g | Prot: 32.03g | Carbs: 156.08g.
Breakfast: Авида Молоко 1,5%, Абрико Сироп Малиновый. Lunch: Подлива, Макароны Отварные. Dinner: Авида Молоко 1,5%, Гречка Отварная. Snacks/Other: Квашеная Капуста, Valiko Вино Столовое Полусладкое Красное. more...
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Losing 4.2 kg a Week
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YaninaTar's Weight History
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