Weigh In record (no journal entry) for 03 November 2020
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87.4 kg
Lost so far: 9.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1540 kcal
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Fat: 58.42g | Prot: 57.11g | Carbs: 161.21g.
Breakfast: Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Kerrygold Butter, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Frikadelle. Dinner: Freixenet Sekt, Silberkranz Mais-Cocktail-Salat, Zwetschgenkuchen. Snacks/Other: Katjes Vitaminis, Kinder Schokolade, Kaki, Penny Markt Baby Möhren. more...
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Gaining 2.1 kg a Week
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Wölfchen27's Weight History
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