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Wow, just reached my goal! Feels great
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56.9 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1470 kcal
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Fat: 37.02g | Prot: 69.84g | Carbs: 225.12g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado, Peaches, Planters Mixed Nuts. Lunch: Einstein Brothers Bagels Pizza Bagel - Cheese. Dinner: Trader Joe's Chicken Soup, Barilla Farfalle Pasta. Snacks/Other: Lay's Classic Potato Chips (28.3g), Haribo Gummy Bears . more...
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Losing 4.2 kg a Week
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alex.nadolna's Weight History
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