Weigh In record (no journal entry) for 03 November 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2305 kcal
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Fat: 99.59g | Prot: 149.91g | Carbs: 199.11g.
Breakfast: All Stars 100% Whey, Fage Yogurt Greco Total 5%, Sojasun Yogurt di Soia Bianco, Melinda Mela. Lunch: Panino all'olio, Calvé Maionese, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Il Chicco Buono Gallette di Mais, Uovo. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Esselunga Nocciole Tostate e Pelate, All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Parmareggio Parmigiano Reggiano 30 Mesi, Cappuccino, Esselunga Gallette di Mais. more...
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Losing 2.8 kg a Week
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Massimo PT's Weight History
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