Weigh In record (no journal entry) for 03 November 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1971 kcal
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Fat: 70.49g | Prot: 77.94g | Carbs: 260.59g.
Breakfast: Шоколадные Вафли, Плов с Курицей. Lunch: Шоколадные Вафли. Dinner: Банан, АТБ Плюшка, Кефир 2,5%, Овсяная Каша на Молоке, Сильпо Лук Репчатый, Суп Куриный с Картофелем, Белый Хлеб. more...
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Losing 5.6 kg a Week
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urijstel's Weight History
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