Weigh In record (no journal entry) for 03 November 2020
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87 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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362 kcal
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Fat: 0.95g | Prot: 8.79g | Carbs: 77.07g.
Breakfast: Kaffee (Gemahlen). Dinner: Basmati-Reis. more...
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Gaining 3.5 kg a Week
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Hausladen's Weight History
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