Weigh In record (no journal entry) for 03 November 2020
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92 kg
Lost so far: 14.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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386 kcal
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Fat: 17.20g | Prot: 22.46g | Carbs: 38.13g.
Breakfast: Огурец (с Кожурой), Помидоры, Одари Молоко 3,2%, Яичный Белок, Приготовленный Яичный Желток. Snacks/Other: Козинаки, Изюм. more...
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Losing 0.1 kg a Week
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Мария2706's Weight History
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