Weigh In record (no journal entry) for 03 November 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1127 kcal
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Fat: 39.09g | Prot: 30.89g | Carbs: 164.95g.
Breakfast: Bimoli Minyak Goreng, Wortel Dimasak, Daun Bawang (Loncang), Tahu, Nasi Putih. Lunch: Buncis, Wortel Dimasak, Daun Bawang (Loncang), Telur, Lada Hitam, Bawang Putih, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Mie Sedaap Ayam Bawang. Snacks/Other: Roma Wafello Butter Caramel, Serena Togo Chocolate. more...
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Losing 0.3 kg a Week
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enifauzia's Weight History
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