Weigh In record (no journal entry) for 02 November 2020
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1762 kcal
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Fat: 103.96g | Prot: 119.70g | Carbs: 81.11g.
Breakfast: Café. Lunch: Cuisse de Poulet, Parmesan (Râpé), Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Pâtes (Cuites). Dinner: Bio Village Beurre Demi Sel, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bordeau Chesnel Fines Rillettes Canard, Carrefour Viande de Bœuf Séchée, Fromage de Chèvre, Kiri Kiri, Marie Blachère Pain Nordique. more...
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Gaining 0.4 kg a Week
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