Kat1953's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

86.2 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

894 kcal

Fat: 53.08g | Prot: 46.38g | Carbs: 77.15g. Breakfast: Hormel Pork Loin Back Ribs. Lunch: Blueberries, Fiber One Original Bran Cereal, WestSoy Organic Unsweetened Soymilk. Snacks/Other: Cream (Half & Half), Goetze's Original Caramel Creams. more...

100 kcal

Exercise: Aerobics - 26 minutes, Apple Health - 23 hours and 34 minutes. more...

Gaining 4.0 kg a Week

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Kat1953's Journal, 02 Nov 20

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Kat1953's Weight History