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View Diet Calendar, 02 November 2020:
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1305 kcal
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Fat: 58.25g | Prot: 70.64g | Carbs: 126.47g.
Breakfast: Banane, Champ Protein 90 Vanille, K-Classic Zarte Haferflocken, Chia-Samen, Kaufland Kalifornische Walnusskerne. Lunch: Tomaten, Bamboo Garden Soja Sauce, Almare Pazifik Wildlachsfilet, Naturreis (Gekocht), Butter. Dinner: Elinas Joghurt nach Griechischer Art mit Honig, Gelbe Paprika, Babykarotten, Ja! Delikatess Würstchen. Snacks/Other: Alpro Hafermilch Ungesüßt, Zucker, Dolce Gusto Espresso Caramel, Clementinen. more...
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2014 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 9 hours. more...
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Dana Eff's Weight History
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