Weigh In record (no journal entry) for 02 November 2020
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103.9 kg
Lost so far: 12.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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771 kcal
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Fat: 56.12g | Prot: 50.98g | Carbs: 13.05g.
Breakfast: Nestlé Creme de Leite (Lata). Lunch: Sadia Salsicha de Frango, Ovo Mexido, Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ovo Mexido, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.9 kg a Week
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grazieella's Weight History
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