minislonik's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
65 kg Lost so far: 9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
230 kcal Fat: 9.60g | Prot: 14.00g | Carbs: 22.00g.   Breakfast: Рафинад, Избенка Кефир 3,2%, California Gold Nutrition Коллаген. more...
Gaining 0.3 kg a Week



     
 

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minislonik's Weight History


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