Weigh In record (no journal entry) for 02 November 2020
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65 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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230 kcal
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Fat: 9.60g | Prot: 14.00g | Carbs: 22.00g.
Breakfast: Рафинад, Избенка Кефир 3,2%, California Gold Nutrition Коллаген. more...
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Gaining 0.3 kg a Week
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minislonik's Weight History
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