Weigh In record (no journal entry) for 02 November 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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373 kcal
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Fat: 14.42g | Prot: 19.21g | Carbs: 41.32g.
Breakfast: mcvities Digestive light, هرفي خبز التوست النخالة , Green Sweet Pepper, المراعي جبن شيدر قليل الدسم. more...
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Gaining 4.9 kg a Week
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rania amer's Weight History
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