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One more cheat day, I have to stop!
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58.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1275 kcal
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Fat: 36.53g | Prot: 99.40g | Carbs: 143.26g.
Breakfast: Hummus, Brown Bread. Lunch: Vegetarian Stew . Dinner: Coffee with Cream and Sugar. Snacks/Other: Dried Cranberries, Lindt 85% Dark Chocolate, Sun Grown Cashew Nuts, Whole Milk, Date. more...
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Gaining 4.2 kg a Week
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Kristinakomi's Weight History
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