Weigh In record (no journal entry) for 02 November 2020
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67.4 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1442 kcal
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Fat: 53.38g | Prot: 123.04g | Carbs: 124.78g.
Breakfast: Кабачки, Капуста Белокочанная, Кукуруза, Овсяные Хлопья, Яйцо. Lunch: Бабушкина Кухня Гречневая Крупа, Оливковое Масло, Карась, Тыква. Dinner: Зеленая Фасоль (Замороженная), Яйцо. more...
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Losing 1.6 kg a Week
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19731963's Weight History
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