Weigh In record (no journal entry) for 02 November 2020
|
99.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1071 kcal
|
Fat: 58.13g | Prot: 59.66g | Carbs: 80.32g.
Breakfast: Сыркофф Сырок Творожный Глазированный Кокос, Яшкино Рулет Шоколадный, Пестравка Молоко 3,2%. Lunch: Свекла Вареная, Говядина Отварная, Гороховое Пюре, Щи. Dinner: Омлет с Молоком. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzaliya Shakirova's Weight History
|