Weigh In record (no journal entry) for 02 November 2020
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72.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1794 kcal
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Fat: 85.08g | Prot: 67.43g | Carbs: 179.46g.
Breakfast: Vegan 3K-Protein Chocolate-Brownie, Basis Müsli 5-Korn Mix, K-Classic Cranberries, Laktosefreie H-Milch 1,5% Fett, Dolce Gusto Caffe Lungo, Brauner Zucker. Lunch: Coppenrath & Wiese Weltmeisterbrötchen, NOA Brotaufstrich Kichererbse-Avocado, Möhren. Dinner: Ritter Sport Kakao-Mousse, Frosta Hühner Frikassee. more...
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Losing 0.7 kg a Week
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Deborah-möchte-abnehmen's Weight History
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