Weigh In record (no journal entry) for 02 November 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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942 kcal
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Fat: 23.18g | Prot: 43.14g | Carbs: 140.84g.
Lunch: Pronas Kornet Daging Sapi, Tempeh (Cooked) , Nasi Putih. Dinner: Alfamart Telur Ayam Kampung, Tempeh (Cooked) , Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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bvttrfly92's Weight History
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