chany torres's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

90 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

225 kcal

Fat: 8.26g | Prot: 12.38g | Carbs: 27.76g. Breakfast: Monterrey Cafe Descafeinado. Lunch: PF Salchichas Sureñas, Pepino (Pelado), Acelga, Zapallo Italiano, Lechuga de Hoja Verde. Snacks/Other: SPAK Jalea Frambuesa, Manzana Verde. more...

2674 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Cardio - 40 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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chany torres's Weight History

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chany torres's Journal, 01 Nov 20

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chany torres's Weight History