Weigh In record (no journal entry) for 01 November 2020
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70.3 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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160 kcal
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Fat: 9.00g | Prot: 3.00g | Carbs: 20.00g.
Breakfast: Hershey's Miniatures. more...
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Gaining 1.7 kg a Week
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