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besok mau masak dada ayam, enaknya di masak apa guys?
View Diet Calendar, 01 November 2020:
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1164 kcal
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Fat: 26.84g | Prot: 43.63g | Carbs: 189.07g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Goreng. Dinner: Nasi Putih (Butir-Panjang, Dimasak), Sate Ayam. Snacks/Other: Donat Dilapisi Gula, Pisang, Pisang. more...
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 Comments
rendang ala witta kak liat aja di YouTube nya dia. udah pernah nyobain mantul
01 Nov 20 by member: riska Huliawati
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di grill pake oregano, parsley, minyak ikan, saus tiram, kecap asin, bawang bombay.. enaakk menu andalan bekel ke kantor.. heheheh
01 Nov 20 by member: Adriani Aniv
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@adrianianiv, kal berapa?
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Desy Kharisma's Weight History
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