Weigh In record (no journal entry) for 01 November 2020
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56 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1279 kcal
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Fat: 46.01g | Prot: 44.87g | Carbs: 175.46g.
Breakfast: Manzana, Natura List Endulzante con Stevia, Delicorp Avena Instantánea, Té Verde, Calo Leche Descremada en Polvo. Lunch: Hellmann's Mayonesa Vegana, JB Ketchup, Zapallo Italiano Relleno, Té de Hierbas (que No Sea de Manzanilla, Infusión), Natura List Endulzante con Sucralosa. Dinner: Cartuja Vianesa , Don Juan Mostaza, JB Ketchup, Hellmann's Mayonesa Vegana, Cena Pan de Molde Blanco Grande, Té Verde, Natura List Endulzante con Stevia, Unimarc Media Palta. Snacks/Other: Lider Mote con Huesillo. more...
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Losing 0.1 kg a Week
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