lena-wob's Journal, 01 Nov 20

so liebe ich den Herbst :)

View Diet Calendar, 01 November 2020:
1635 kcal Fat: 74.59g | Prot: 83.06g | Carbs: 114.93g.   Breakfast: Mandeln, DM Bio Kokosöl, Honig, Banane, Ei. Lunch: Honig, Äpfel, Rote Tomaten, Gut & Günstig Körniger Frischkäse, Rucola . Dinner: Weißer Tafelwein, Frischkäse, REWE Blattspinat, Cucina Parmesan , Salakis Feta Light, Spaghettikürbis. more...
2785 kcal Exercise: Running - 11/kph - 1 hour and 12 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...

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