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halo mau tanya, 3 sdm nasi berapa gram ya?
View Diet Calendar, 01 November 2020:
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1161 kcal
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Fat: 34.86g | Prot: 48.97g | Carbs: 160.74g.
Breakfast: Telur Dadar, Nasi Putih, Indomie Mi Goreng. Lunch: Sambal Goreng, Ikan Lele, Sayur Bening Bayam, Nasi Putih. Snacks/Other: So Nice Sosis Sapi, Beng-Beng Beng Beng, Sari Roti Roti Tawar (1). more...
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