Weigh In record (no journal entry) for 01 November 2020
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91.4 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1569 kcal
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Fat: 55.23g | Prot: 92.37g | Carbs: 173.93g.
Breakfast: Lidl Nectar Multivitaminé Light, Senseo Café, Baguette Viennoise. Lunch: Baguette, Fromage de Chèvre, Chili Con Carne. Dinner: Lidl Bûche de Chèvre, Carrefour Discount Emmental Râpé, Fromage à Raclette, Marque Repère Jambon Supérieur , Jambon Cru, Épi d'or Pain Panini. more...
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Losing 1.1 kg a Week
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Hevergaelle's Weight History
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