Weigh In record (no journal entry) for 01 November 2020
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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42 kcal
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Fat: 0.14g | Prot: 0.21g | Carbs: 11.05g.
Breakfast: Apfel. more...
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Gaining 2.1 kg a Week
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papa moll's Weight History
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