Weigh In record (no journal entry) for 01 November 2020
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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164 kcal
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Fat: 9.50g | Prot: 14.96g | Carbs: 3.70g.
Breakfast: Паштет из Куриной Печени. more...
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Losing 1.2 kg a Week
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Nadya1886's Weight History
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