Weigh In record (no journal entry) for 01 November 2020
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60.1 kg
Lost so far: 8.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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311 kcal
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Fat: 9.98g | Prot: 12.42g | Carbs: 41.83g.
Breakfast: Кофе, Волгодар Форель Слабосоленая, Danone Творожный Сыр Классический, Хлебокомбинат Волжский Рожок Осенний, Пшенная Каша с Тыквой. more...
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Losing 0.4 kg a Week
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Juli_31_05's Weight History
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