febrina trisanthi's Journal, 01 Nov 20

Sarapan Pagi Seadanya

View Diet Calendar, 01 November 2020:
1026 kcal Fat: 29.31g | Prot: 71.34g | Carbs: 118.82g.   Breakfast: Daging Sapi (80% tanpa Lemak / 20% Lemak), Finna Food Sambal Terasi Uleg, Telur Goreng, Nasi Merah. Lunch: Mangga, Ikan Panggang, Kikkoman Gochujang, Sawi Putih. Snacks/Other: Lotte Choco Pie. more...
1665 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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